Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
In addition to nutrition coaching, I am also certified as a personal trainer! I hope to integrate nutrition into my personal training sessions to allow for both to work hand-in-hand. With a specialty in resistance training, use this program if you are looking for a new workout routine, searching for ways to work around an injury, or are brand new to strength training! This 6-week program consists of weekly exercise routines that best fit into your daily life, along with suggesting other factors that lead to a healthier body and mind.
In addition to nutrition coaching, I am also certified as a personal trainer! I hope to integrate nutrition into my personal training sessions to allow for both to work hand-in-hand. With a specialty in resistance training, use this program if you are looking for a new workout routine, searching for ways to work around an injury, or are brand new to strength training! This 6-week program consists of weekly exercise routines that best fit into your daily life, along with suggesting other factors that lead to a healthier body and mind.